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Racket & Rally

Comparison

Padel vs tennis: what carries over from the tennis court

Padel looks like tennis in a glass box and plays nothing like it. The walls change what a winner is, and that changes everything downstream.

By Janet H.Updated

A padel court and a tennis court seen from above

The short answer

A padel court is 10 m by 20 m — smaller than a tennis court — and enclosed by glass and mesh walls that are in play. Padel uses tennis scoring but an underarm serve, and is played almost exclusively in doubles. Your volley and overhead transfer; your groundstroke swing and your serve do not.

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Our picks

#ProductBest forScorePrice
1
Perforated padel racket face resting against a glass court wall
Babolat ContactBest first padel racket
A tennis player starting padel8.64 criteria
2
Graphite tennis racket resting on the baseline of a hard court
Wilson Clash 100 v3Best tennis racket to keep
Staying with tennis8.64 criteria
3
Court shoes on the artificial turf surface of a padel court
ASICS GEL-Resolution X PadelBest padel shoes
The shoes you will actually need8.54 criteria

The picks in detail

01Babolat Contact

Best first padel racket
Perforated padel racket face resting against a glass court wall
Stock image — not our photography

Best for: A tennis player starting padel

Tennis players starting padel reach for the stiffest, most attacking frame on the shelf, because that is what a tennis racket upgrade looks like. It is the wrong instinct here.

A round head with a soft EVA core at 340 g gives you a centered sweet spot and dwell time — which is what you need while you learn to hit a ball that has already bounced off glass.

It is also cheap enough that if padel does not stick, you have lost very little.

Our score

Performance
8.5
Comfort
9.0
Durability
7.5
Value
9.5
Overall
8.6

Verified specs

Shape
Round
Weight
340 g
Core
Soft EVA
Face
Composite
Frame
Composite

Specs as published by Padel Padel, checked September 2026.

Buy if

  • You are a tennis player trying padel
  • You want maximum forgiveness
  • You want to spend under $100

Pass if

  • You already play padel regularly
  • You want an attacking frame
  • You want room to grow immediately

Read the full Babolat Contact review

02Wilson Clash 100 v3

Best tennis racket to keep
Graphite tennis racket resting on the baseline of a hard court
Stock image — not our photography

Best for: Staying with tennis

If the conclusion of this comparison is that tennis remains your sport, the Clash 100 v3 is the frame we would put most club players in: 100 sq in, 312 g strung, a 308 swingweight and a 54 RA — the softest mainstream frame sold.

Playing both sports raises the case for a comfortable frame rather than lowering it. Padel adds a lot of repeated short-range impact at the elbow, and the two loads add up.

It is not a cheap racket at $299, and it is one that suits players from a first year through to competitive club level.

Our score

Performance
8.5
Comfort
9.5
Durability
8.5
Value
7.5
Overall
8.6

Verified specs

Head size
100 sq in
Strung weight
11 oz / 312 g
Balance
7 pts head light
Swingweight
308
Stiffness (RA)
54
Beam
24.5 mm uniform
String pattern
16x19
Length
27 in

Specs as published by Tennis Warehouse, checked September 2026.

Buy if

  • Tennis is staying your main sport
  • You want maximum arm comfort
  • You play both sports and want to manage load

Pass if

  • You want a control-first tour frame
  • Budget is tight
  • You are switching to padel

Read the full Wilson Clash 100 v3 review

03ASICS GEL-Resolution X Padel

Best padel shoes
Court shoes on the artificial turf surface of a padel court
Stock image — not our photography

Best for: The shoes you will actually need

This is the purchase tennis players are most surprised by. Padel is usually on sanded artificial turf, and hard-court tennis tread rides on top of the sand rather than biting through it.

Padel Market describe this as offering superior lateral support with a reinforced GEL system in the high-impact zones, on a hybrid sole that works across different club surfaces.

If you are playing padel more than a few times, this matters more than the racket does.

Our score

Performance
9.0
Comfort
9.0
Durability
8.5
Value
7.5
Overall
8.5

Verified specs

Sole
Hybrid
Cushioning
GEL, reinforced in high-impact zones
Aimed at
Intermediate to advanced

Specs as published by Padel Market, checked September 2026.

Buy if

  • You are taking up padel properly
  • You play at more than one club
  • You want maximum lateral support

Pass if

  • You are trying padel once
  • You play only on dry carpet-style courts
  • You want the lightest option

The numbers

Padel specifications per Wikipedia; tennis court dimensions per the LTA
TennisPadel
Court (doubles)23.77 m x 10.97 m10 m x 20 m
WallsNoneGlass back walls and corners, mesh sides, in play
Net height (center)Standard tennis net88 cm center, 92 cm ends
FormatSingles or doublesDoubles almost always
ScoringGames, sets, 15/30/40Same, with an optional golden point
ServeOverhead, two attemptsUnderarm after a bounce, at or below waist
RacketStrung, 68.5 cmSolid, perforated with 9-13 mm holes, tethered
BallStandard pressureSlightly smaller, less pressure

Note the wrist tether. The rules require a non-elastic safety cord of no more than 35 cm around the wrist — in an enclosed court with glass walls, a released racket is a genuine hazard.

The walls rewrite what a winner is

In tennis, hitting the ball past your opponent wins the point. In padel it frequently does not: the ball comes off the back glass and your opponent plays it, from a position where you are now out of shape.

That single change cascades through the whole sport. Power becomes suspect. The lob becomes the primary weapon, because a lob that lands deep pushes the opposing pair off the net and gives you time to take it. Patience beats pace.

It is also why padel rewards a soft, controlled racket and punishes the stiff attacking frame a tennis player instinctively wants.

What transfers from tennis

  • Volleys. Directly, and they are worth more in padel than in tennis because the net is where points are won.
  • Overheads. The padel smash is a tennis overhead with wall considerations attached.
  • Ball striking and timing. General racquet-sport competence arrives with you.
  • Doubles court sense. Padel is doubles, and tennis doubles positioning is close enough to be useful.

What does not, and what to unlearn

  1. 01The serve. Underarm, after a bounce, contact at or below waist level with a foot on the ground. Your tennis serve is not merely useless here — it is illegal.
  2. 02The full groundstroke. A committed drive off the back wall is a gift to the opposition. Padel groundstrokes are shorter and more controlled.
  3. 03Taking the ball early. In padel you frequently want to let the ball pass you, bounce off the glass, and hit it on the way back. Every tennis instinct says the opposite.
  4. 04Winning with pace. The walls absorb and return pace. The player who tries hardest usually loses.

Gear consequences, in order of cost

  1. 01A racket. Nothing carries over. A padel racket is solid, perforated and tethered. Budget $70-$120 for a proper beginner frame.
  2. 02Shoes. Your hard-court tennis shoes are the wrong sole for sanded turf. This is the purchase most tennis converts skip and should not.
  3. 03Balls. Padel balls are slightly smaller and less pressurized. Tennis balls play wrong off the glass.
  4. 04A wrist tether. Usually supplied with the racket, and required by the rules.

The bag carries over completely — a six-racquet tennis bag holds padel rackets comfortably, since a padel racket is far shorter than a tennis frame. See best padel bags.

Common questions

Is padel easier than tennis?

To start, yes. The court is smaller, the racket is shorter and easier to control, the serve is underarm, and the walls keep the ball in play so rallies survive mistakes. The intermediate skills — particularly playing off the back glass — take longer than their tennis equivalents.

Can I use a tennis racket for padel?

No. Padel rackets are solid, stringless and perforated with holes between 9 and 13 mm, and the rules require a wrist tether. A tennis racket is not legal and would be unmanageable near the walls.

Does tennis experience help in padel?

Yes, particularly at the net. Volleys and overheads transfer almost directly. The serve and the full groundstroke swing do not, and wanting to win with pace actively works against you.

Are padel and tennis scoring the same?

Effectively yes — padel uses the tennis scoring system, with an optional golden point at deuce instead of advantage.

Can I wear tennis shoes for padel?

Not ideally. Most padel is on sanded artificial turf, which needs a clay-pattern or hybrid sole. Hard-court tennis tread rides on top of the sand and slips unpredictably under lateral load.

Sources

Every source above was retrieved while writing this page. Specifications are quoted from the listing or manufacturer page cited, not from memory.